2-3 handfuls Kale or other greens
1 Ripe Banana
1 cup frozen pineapple
1 cup Water or non-dairymilk
Throw all ingredients in a blender (a high-speed one like a Vita-Mix if you have it).
Blend like crazy.
See tips for Purple Smoothie.
Pineapple allows the beautiful green of the kale to come through.