The Upswell Workshop wants to help you make a radical change in your health.
The Upswell Workshop imagines, well, an upswell of regular people who are making radical changes in their health--and the health of their families and communities--by embracing a major shift in the way we look at food and an active life. Where a "healthful dinner" used to consist of meat, potatoes, and half a can of green beans, we now know that we can find ideal, radiant wellness by turning those old ideas on their heads.
Please look around!
Integrate a natural approach to weight loss and wellness into your workplace culture.
Help your team (and yourself) to rediscover vibrant, radiant health.
It doesn't matter if you have a full-time job, kids, a crazy social calendar. I have all those things too--and I've rediscovered the boundless energy of my childhood, lost the extra weight, and found complete, radiant health. The changes are huge, but surprisingly simple--and totally doable!